In 100 g (Grams) of Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato there is 265 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato are listed below.

Water	64.7 g	64.7%
Energy (calorie)	146 kcal
Energy (joule)	610 kJ
Protein	10.66 g	10.66%
Total lipid (fat)	2.42 g	2.42%
Ash	1.86 g	1.86%
Carbohydrate, by difference	20.36 g	20.36%
Fiber, total dietary	1.4 g	1.4%
Sugars, total	3.19 g	3.19%
Sucrose	0 g
Glucose (dextrose)	1.32 g	1.32%
Fructose	1.26 g	1.26%
Lactose	0 g
Maltose	0.61 g	0.61%
Galactose	0 g
Starch	15.5 g	15.5%
Calcium, Ca	153 mg	0.15%
Iron, Fe	1.93 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	131 mg	0.13%

Nutrients in Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato